How are you feeling about birth?
Worried, anxious, unsure what to expect?
If this is how you feel about birth then my services can help you. My comprehensive programmes are designed to unpick the myths and fears that society and the media have created about birth. Antenatal education and Hypnobirthing empowers you with up-to-date, evidence-based knowledge about the birthing process, enabling you to make informed choices. Putting you firmly in control of your birth.
Imagine thinking about your birth and smiling with happiness.
Yes, that could be you!
Positive birth experiences are about more than just the outcome; they’re about how you feel throughout the journey. Every birthing person deserves to feel empowered, in control, and respected during their birth, regardless of the path it takes. It’s not about a one-size-fits-all approach but about recognising that your feelings and choices are at the heart of your birth story. A positive birth experience is one where you feel heard, supported, and confident, fostering a sense of empowerment that can have a lasting impact on your journey into parenthood.
Birth Coaching
One hour of birth coaching with Midwife Katie. From addressing your specific questions and concerns to creating birth plans and relaxation techniques. During this hour, you get to decide what you want to explore. It is a time efficient way to utilise the knowledge of an experienced midwife, ensuring you feel well prepared and supported.
Antenatal course
Our midwife-led antenatal classes offer a distinct experience compared to other classes. Evidence- based information, delivered in our amazing pregnancy hub, by an experienced, practicing midwife. We focus on your needs, addressing topics such as: navigating care choices, making informed decisions, the physiology of labour and how to help your labour progress, birth plans, stage of labour and so much more.
Essentials Hypnobirthing Course
Learn the essentials of Hypnobirthing with this condensed course. My condensed Hypnobirthing course is designed for those, nearing their due date, unable to complete to a full course or have used hypnobirthing techniques before. Offering you the essential tools to reduce anxiety, manage pain and enhance your birthing experience.
Group Hypnobirthing Course
This programme is a full Antenatal education programme coupled with Hypnobirthing techniques, to fully empower you and your birth partner. This midwife-led course is held over a 4 week period and is the perfect blend of learning and making friends. By coming together with other parents-to-be, you not only gain valuable insights and hypnobirthing techniques but also a supportive community. Experience the power of informed choices, breathing techniques and lasting friendships.
Private Hypnobirthing course
Imagine a Hypnobirthing and Antenatal education course tailored entirely to your schedule and in the comfort of your own home. With my 1:1 private course, you have the flexibility to choose where and when you want to learn, ensuring that your unique needs and preferences are met. You will have my undivided attention, guiding you and your birthing partner through the transformative journey of childbirth.
Midwife-Led Antenatal and Hypnobirthing courses for Calm, Confident and Positive births
Midwife Led
Midwife-Led birth education offers a distinct advantage by combining professional expertise with personalised care. Being a Midwife allows me to bring a unique understanding of both the physiological and emotional aspects of pregnancy and birth. Let me help you feel informed, supported and empowered, transforming childbirth into a more reassuring and joyous event.
Positive Birth Experience
No matter how many children you have, you will only birth this baby once. How you think and feel about your baby’s birth is so important. A positive birth looks different for everyone. We all carry our own ideas, values and experiences. Learning techniques to help you stay calm and reduce your pain whilst learning about all your options will leave you feeling in control of your birth. This is key to your overall birth experience.
FREE Hypnobirthing Session
Confident Births begin here: Midwife-Led Hypnobirthing and Antenatal Services
Science based
Hypnobirthing techniques are grounded in science, drawing from principles of neuroscience and psychology. You will be taught how to enter states of calm and deep relaxation which positively influences the body’s response to stress and pain. Scientifically, this relaxed state can contribute to the release of endorphins, the body’s natural pain relievers and reduce the production of stress hormones.
Mindset
Hypnobirthing emphasises the role of the subconscious mind in shaping your perception of childbirth. Understanding how your mind can physically impact your body, allows you to learn how to control your fight or flight response. This is key to changing your mindset and creating confidence in your birth choices.
Birth partner role
Birth Partners are so important. They know you better than anyone else. This skill is essential in supporting you through birth. My courses help your birth partner understand how they can support you during birth and after your baby is born.
Community Support
Support, reassurance and creating friendships through group courses are heavily encouraged throughout the sessions. Through this shared journey, lasting connections are made, creating a supportive network that extends well beyond pregnancy.
What is included in my services
Midwife-Led
Confidence
Pain Management Skills
Science based
Goodie bag
Group Whatsapp Support from Midwife Katie
Post birth get together
Hypnobirthing for everyone
All types of birth
By emphasising calm and confidence, hypnobirthing equips you with valuable tools that are universally applicable, contributing to a more positive birthing experience, regardless of how your birth unfolds.
Skills for life
Breathing techniques and distraction skills can be used in your daily life. From keeping you calm at an appointment to helping you stay relaxed after birth.
Explore More Features
Science based
Birth Partner Role
Post birth events
Transform your birth experience. Book your Midwife-Led Antenatal and Hypnobirthing course today!
