Natalie’s Reflexology and Wellbeing
A GATEWAY TO HEALTH
The human body is made up of the mind, body, and spirit. All three must be in working order so that a free flow of energy is achieved. Through my practice, I work hard to release this energy and promote wellbeing. I am a qualified reflexologist and registered midwife who has a firm belief that the holistic approach to health is the gateway to balance and healing.
As a fully qualified reflexologist and a member of the Association of Reflexologists (AOR), I treat holistically by using reflexology therapy to encourage general health and wellbeing. Fully insured and qualified I offer safe treatments to encourage relaxation, to release any tension and stress the body is holding onto, as well as improve sleep and restoring balance in the body. This encourages improvement in general health and wellbeing by working holistically. I have also been taught techniques to work the lymphatic system which may help with lymphatic conditions.
FOOT REFLEXOLOGY
Foot Reflexology treatments can help improve mood, sleep and encourage relaxation. This in turn can help with improving any imbalances that your body may be experiencing.
MATERNITY REFLEXOLOGY
Providing reflexology treatments for those that are pregnant, in labour and after giving birth. This can encourage relaxation, improve sleep and mood. Babies are welcome to join you in your treatment.
MENOPAUSE REFLEXOLOGY
Menopause is a time for change and embracing this new stage of life. I have specialist training in menopause reflexology that can help with supporting you through this stage of life.
FERTILITY REFLEXOLOGY
I am a fully qualified Reproflexologist. Using reflexology techniques that work with the clinical situation of those that are trying to conceive, optimise assisted conception or to optimise their natural fertility status. Using the techniques developed by Barbara Scott from Seren, this treatment is a perfect example of how complementary therapies work alongside with conventional medicine.
COACHING AND TEACHING
I am qualified to teach parents/carers in reflexology techniques on their children from newborn to teenage years. I also teach birth partner hand reflexology techniques that can be used during labour that can help work with the birthing process.
HOW CAN REFLEXOLOGY HELP YOU?
HELPS IMPROVE SLEEP, MOOD AND REDUCING STRESS LEVELS
Reflexology promotes deep relaxation and this can be very beneficial in reducing stress, improving mood and sleep. High stress levels are associated with many conditions both physically and mentally, therefore reflexology can in turn provide many benefits associated with these and is key to optimising good health and building resilience.
SUPPORTING YOU THROUGH THE JOURNEY OF LIFE
From conception to end of life. For all genders. Reflexology can provide many benefits that can help through the whole journey of life. The fertility process, whether it be a natural or assisted conception. The full maternity journey can come with so many physical, emotional and mental experiences and reflexology can help support and encourage health and wellness during every stage of the full maternity stage. Then onto the menopause stage – as well as reflexology techniques and providing a full treatment plan, I can help.
WHAT ELSE DO I OFFER?
PACKAGES
More affordable. Can be a mixture of any of the treatments I offer in one treatment or regular treatment plans for a monthly fee which will vary depending on your own individual needs can also be set up. A full initial consultation would need to be carried out prior to any treatment plan being discussed or commenced.
Contact me for more details.
HOLISTIC AND INDIVIDUALISED TREATMENTS AND TREATMENT PLANS
I provide you with a treatment and plan that is specifically for you to support your health and wellbeing as an individual. This is a two way approach and agreement.
SELF HELP ADVICE AND GUIDANCE
I provide self help guides and advice that you can take home and be empowered to provide self-care as and when you require it.
GIFT VOUCHERS
For that perfect gift. Vouchers available for any of the treatments I provide.
what I can support you with
HEADACHES AND MIGRAINES
BACK PAIN
OTHER HEALTH CONDITIONS
REDUCE STRESS
IMPROVE SLEEP
MENOPAUSE
VITAMIN THERAPY
NON-SURGICAL LIPOSUCTION
FERTILTY ASSISTANCE
Benefit One
I have been trained with the Association of Reproductive Reflexologists. These techniques with the individual and their unique situation. I can work with your natural menstrual cycle or if you are undergoing assisted conception treatment. This is a very in-depth and analytical assessment of your individual circumstance and situation. Each sequence works with all of these to optimise and work with conventional medical science.
TESTIMONALS
Unfortunately I recently got covid pneumonia and was in hospital for 11 days. I’m still very weak and still have fluid on my lungs. I have been trying to get back to normal but my legs have not felt like they are mine and I have been suffering from fatigue and aches and pains as well as still getting breathless.
I have been this morning for a reflexology treatment and I’m already feeling the benefits.
Can’t wait for my next session and cannot thank this lady enough.
PROFESSIONAL, KNOWLEDGEABLE, RECOMMENDED
Jenny
I suffer with chronic tension headaches and breathlessness and was directed to try Reflexology. Natalie was super informative of how she might be able to help and also explained everything Reflexology to a newbie like me. She also took the time to do a full wellness check before the treatment to ensure she knew everything she needed to. I was a little hesitant to if the treatment would be painful- but although some parts were uncomfortable (to help with the headaches), it was also extremely relaxing. I couldn't believe how much she could tell about my health and body just from my feet! In the days after the treatment I have slept like a baby and feel like I have 10 lungs - no more breathlessness for me! If you are unsure like I was just book in- you won't regret it!
Beth
Jane
100% recommend Natalie
Louise
