Planning a pregnancy
Fertility Reflexology
Reflexology is sometimes explored by individuals as a complementary therapy for fertility. Some people believe that reflexology may have a positive impact on fertility by promoting relaxation, reducing stress, and improving overall wellbeing. Here are some ways in which reflexology for fertility is thought to work:
- Stress Reduction: High levels of stress can negatively impact fertility. Reflexology aims to induce relaxation and reduce stress by working on specific reflex points on the feet or hands.
- Balance and Harmony: Practitioners of reflexology believe that by applying pressure to certain reflex points, they can help restore balance and harmony to the body's energy flow, potentially supporting reproductive functions.
- Blood Circulation: Reflexology is thought to improve blood circulation throughout the body, including the reproductive organs. Enhanced blood flow may contribute to better functioning of these organs.
- Hormonal Balance: Reflexology is sometimes associated with the balancing of hormones, which play a crucial role in fertility. By stimulating specific reflex points, it is believed that hormonal imbalances may be addressed.
Acupuncture
Pre-conception acupuncture provided by one of our experienced midwives to prepare the body naturally for a healthy conception and pregnancy.
Acupuncture is used to support your cycle and treat any irregularities or symptoms, this supports conception and prepares your body for pregnancy. The treatment is holistic and will aim to improve sleep, emotional state as well as physical symptoms, a full consultation will be carried out to fully understand how your acupuncture treatment plan can help your individual needs.
NEWLY PREGNANT?
Here at The Midwives Circle and Wellness Centre we are working to create a community for you to be part of. Pregnancy is a time to feel supported, listened to and empowered.
Our acupuncture sessions are designed to provide gentle relief from, Pain, Morning Sickness, Anxiety and Stress.
Our experienced acupuncturists specialises in pregnancy care ensuring safe and effective sessions. Every session is uniquely crafter to address your specific needs and concerns.
Have some questions or queries? Why not book an hour or two with one of our amazing midwives. Birth Coaching is a way to get your queries answered when budget or time is limited. We can help you to understand your pregnancy options, birth planning, pain relief options and much more. You chose the date, time and topics to be discussed.
PREGNANCY SUPPORT
We have everything you need to feel supported, empowered and in control during your pregnancy and birth.
This could be a relaxing treatment or getting yourself educated and prepared before baby arrives.
Pregnancy reflexology: Reflexology is sometimes considered a complementary therapy for pregnancy and childbirth. While it is essential to consult with healthcare providers before incorporating any complementary therapies, including reflexology, into a pregnancy journey, some people find it beneficial for various reasons. These include: Stress reduction, Pain relief, Hormonal Balance, Preparation for birth and General wellbeing.
Pregnancy Massage: This is the most popular treatment at Buttercup and most people find massage a good option for relaxation or a ‘treat’. Massage therapy can be so much more, it can be incredibly effective at relieving pain, reducing stress and anxiety and improving sleep, both in pregnancy and post birth.
Aromatherapy: We combine pregnancy massage with aromatherapy (although can be without if preferred), we aim to target any symptoms you are having and provide you with a personal aromatherapy blend to use at home (all included in massage price).
Acupuncture can be highly beneficial for women that want to ease or support any symptoms without the use of medication or to use alongside medical care. The use of fine needles are used to relieve symptoms such as pain, swelling or pregnancy sickness.
Moxibustion is a traditional Chinese technique to turn a breech baby to a head-down position. Heat applied by use of moxa sticks (rolled dried herbs) warm specific energy channels and trigger a hormonal change and increase the baby’s activity encouraging the turning of position. Research has shown that moxibustion has about a 66% success rate, as successful as a medical ECV.
Want to make memories? Why not have your bump cast? Find out more here.
Birth education and Hypnobirthing classes are a great way to feel prepared and ready to meet your baby. These classes are for everyone and every type of birth. Katie, an experienced midwife, offers these classes here at The Midwives Circle and Wellness Centre.
Our antenatal course gives you and your birth partner all the information you need to birth and care for your baby. From writing your birth preferences to positions in labour.
Katie’s hypnobirthing classes include a full antenatal education programme as well as focusing on your birth rites, birth partner support and techniques to help with pain management through hypnobirthing. Did you know, those who undertake a Hypnobirthing course have statistically shorter labours?
PREPARING FOR BIRTH
How you think and feel about your birth matters. You deserve to think about the day your baby was born and smile.
Our midwife led antenatal classes help you to gain a deeper understanding of pregnancy, birth and the postnatal period through comprehensive and evidence based education.
Birth education and Hypnobirthing classes are a great way to feel prepared and ready to meet your baby. These classes are for everyone and every type of birth. Katie provides these classes right here at The Midwives Circle and Wellness Centre.
Our courses will leave you feeling empowered, ready to birth your baby and teach your birth partner the essential skills they need to support you. Whilst helping you to connect with other expectant parents.
Our antenatal course gives you and your birth partner all the information you need to birth and care for your baby. From writing your birth preferences to positions in labour.
Katie’s hypnobirthing classes include a full antenatal education programme as well as focusing on your birth rites, birth partner support and techniques to help with pain management through hypnobirthing. Did you know, those who undertake a Hypnobirthing course have statistically shorter labours?
Want to create a birth plan? Want to ask an experienced midwife about induction of labour or a planned caesarean? Why not book an hour or two with Katie, an experienced midwife. Birth Coaching is a way to get your queries answered when budget or time is limited. We can help you to understand your pregnancy options, birth planning, pain relief options and much more. You chose the date, time and topics to be discussed.
Birth Preparation: A combination of therapies for birth preparation includes relaxation therapy from 32 weeks of pregnancy to reduce stress hormones and facilitate labour stimulating hormones when your body is ready. This can include therapies and birth planning/antenatal sessions to ensure you feel physically and emotionally prepared for birth.
An individualised care package will be provided after full consultation and review of any medical/pregnancy history. Depending on your requirements or preferences a combination of reflex zone therapy, aromatherapy and acupressure is used to promote labour when full term to avoid medical induction.
PAST YOUR DUE DATE?
Past your due date? Did you know it’s really normal to go over due. If you’re looking for ways to feel more comfortable or to help labour begin you’re in the right place.
All of our complimentary therapies used in pregnancy are safe to continue past your due date. Some of them can help labour to start.
Acupuncture can be highly beneficial for women that want to ease or support any symptoms without the use of medication or to use alongside medical care. The use of fine needles are used to relieve symptoms such as pain, swelling or pregnancy sickness
Acupuncture can be used to encourage natural labour if overdue, for post birth recovery, or for general physical and emotional wellbeing.
Induction date looming? Why not book a 1:1 birth coaching session with Katie to talk through all your options.
DO YOU HAVE A NEW BABY?
Recovery aromatherapy massage: This is the most popular treatment at Buttercup and most people find massage a good option for relaxation or a ‘treat’. Massage therapy can be so much more, it can be incredibly effective at relieving pain, reducing stress and anxiety and improving sleep, both in pregnancy and post birth.
Hydrotherm massage: A unique experience for your body and mind, this treatment is a whole new level of massage. You relax on a warm water mattress allowing the heat to soothe your muscles and ease your tension. You do not need to change positions during your massage and can even enjoy baby cuddles if you would like during your treatment. The Hydrotherm massage is our go-to for post birth recovery and can be provided at any time following pregnancy and beyond.
Post birth massage: Babies (and partners) are most welcome to attend with you when you come for your post birth treatment, there are private areas to sit and relax and we love to see you all and meet your new arrival! Some babies join their mums for a cuddle during treatments meaning you can relax without a worry of missing a moment.
Often we underestimate the potential benefits of birth recovery treatments and overlook our own needs at a time that we are focused on our new arrival. Post birth treatments are highly recommended whatever your birth experience and can be provided as soon as you feel ready. Therapies can be helpful for many symptoms such as pain, anxiety and muscle discomfort and can be hugely beneficial for hormonal balance, relaxation and recovery for the body. The treatment can be adapted according to your individual needs and supporting you whether have had a caesarean or vaginal birth, how you are feeding your baby or how ‘well’ you feel. Our aim is to provide you with the support you need as you need it.
Baby hand/feet casts: If you enjoyed a belly bump cast then you will love the 3d casting! A treasured memory of your little one’s hands, feet or both will be cast and finished to your preferences. We have a selection of colours, frames as well as a variety of options with parents hands and sibling involvement for those big brothers and sisters. We can cast from 4 weeks old with no upper age limit.
Acupuncture post birth can help with recovery, pain, relaxation, self-care, sleep, stress and milk production. Acupuncture can be highly beneficial for women that want to ease or support any symptoms without the use of medication or to use alongside medical care. The use of fine needles are used to relieve symptoms such as pain, swelling or pregnancy sickness.
Acupuncture can be also used to encourage natural labour if overdue, for post birth recovery, or for general physical and emotional wellbeing.
Reflexology for post birth. Reflexology can be considered as a complementary therapy for postpartum care, offering potential benefits for new mothers.
- Stress Reduction: The postpartum period can be physically and emotionally demanding. Reflexology may aid in stress reduction and relaxation, providing a moment of calm for new mothers.
- Hormonal Balance: Reflexology is believed by some to help balance hormones, which can be important during the postpartum phase as the body adjusts to changes in hormone levels.
- Pain Relief: Reflexology might be used to address any physical discomfort or pain associated with childbirth. Targeting specific reflex points may help alleviate tension and promote a sense of relief.
- Improved Sleep: Sleep disturbances are common for new mothers. Reflexology's relaxation-inducing effects may contribute to improved sleep quality.
- Support for the Reproductive System: Reflexology may be used to support the overall health of the reproductive system during the postpartum period, aiding in the body's recovery.
Emotional Wellbeing: Postpartum emotions can be complex, and reflexology is sometimes chosen to promote emotional wellbeing and a sense of balance during this transition.
Baby/Child Reflexology
Reflexology for babies and children is a gentle and non-invasive complementary therapy that involves applying pressure to specific areas on the feet, hands, or ears. Reflexology may offer certain benefits for the well-being of infants and children. Here are some considerations:
- Calming Effect: Reflexology is thought by some to have a calming effect on babies and children. Gentle pressure on specific reflex points may promote relaxation, potentially helping with sleep issues and reducing irritability.
- Support for Digestive Health: Certain reflex points on the feet are associated with the digestive system. Reflexology is sometimes used to address common infant issues like colic or constipation, although individual responses can vary.
- Immune System Support: Advocates of reflexology suggest that it may support the immune system. By stimulating specific reflex points, reflexology aims to enhance overall wellbeing and resilience.
- Teething Discomfort: Some parents explore reflexology to alleviate discomfort associated with teething. Gentle pressure on specific points is believed to provide relief for teething-related symptoms.
- Bonding and Comfort: The tactile nature of reflexology can serve as a bonding activity between parents and their infants or children. The touch can provide a sense of comfort and security.
Reflexology courses for parents and carers are also available. Add a link to Natalie’s part of the website here.