The Midwives Circle & Wellness Centre

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Wellness

Welcome to the wellness circle. This is where we hope to navigate your journey to a healthy mind, body and spirit.

How are you Feeling?

For us, wellness is all about making you FEEL good. So often we don’t experience ease in our bodies or our minds as everyday stress and tension creeps into every cell and in our modern hectic lifestyles self care becomes a distant memory.

Stress affects our health, happiness and way of life and often we don’t realise until its too late. Have you ever heard the saying that if you don’t make time for rest then your body will choose a day? Let’s make some time right now.

How can we Help?

At The Wellness centre we aim to support the whole family from the first day to any stage of life. We are a community that infuses our service from holistic treatments and therapeutic sessions to groups and circles.
We are an ever growing team specialising in a variety of health and wellness options. We are always happy to discuss and answer queries about what we offer and we have lots of services that work alongside us outside of our Hub too for extra help where you need it.

What do we Offer?

We have a number of options for you at the Wellness Centre, here are our most popular therapies and treatments;

Reflexology

The ultimate treatment for you. We offer treatments for all, from newborn to end of life. This therapy really is for everyone. Reflexology encourages balance in your body. From improving mood to helping get a better night's sleep, reflexology promotes overall health and wellbeing both physically, mentally and emotionally. You will be surprised at how relaxed you can feel with this treatment. Never had reflexology before? Why not try a mini 30 minute treatment to see how good it is.

Ear seeds

These are tiny seeds that are placed on a small plaster and placed on differing acupressure points on the ears. These points are determined from the full consultation you will have prior to any treatment starting. These can support many conditions or symptoms that you are experiencing. Our midwife reflexologist has been specifically trained in the placement of ear seeds as well as auricular reflexology. Ear seeds can be part of a reflexology session (either on the feet or ears) or as a stand alone treatment.

Massage

We offer a range of treatments from holistic to indian head massage. Our specialist massage is the Hydrotherm - This unique treatment is a top-to-toe massage whilst relaxing on the gentle support of a warm water mattress.

Reiki

The gentle Japanese technique that can support many different conditions, perfect for balance and relaxation

Group courses, circles and sound healing

We are proud to accommodate a growing community who offer a variety of services, groups and wellness activities check out our whats on to see whats coming up

First Aid

From first aid for parents and families to corporate sessions, we have lots to keep everyone safe and in the know

Yoga and Wellness sessions

Need to reset and recharge? Our yoga and wellness sessions provide the perfect balance to meet all your wellness needs

Counselling Services

Our in-house counsellor offers bespoke services tailored to you and your individual circumstances

book an appointment

Frequently Asked Questions

What Treatment is right for me?

Many of our treatments can be tailored to your unique needs, it is always helpful to have an understanding of your wellness goals and any health conditions or symptoms. We will undertake a thorough consultation prior to each treatment that discusses and considers these things.

What are ear seeds used for?

Ear seeds can be used to support most conditions by placing these on certain acupressure points on the ear. A full consultation will be carried out to create an individualised treatment plan for you. These can be placed as part of a reflexology session or as a stand alone treatment.

What Massages do you offer?

We offer a range of massage including Indian Head massage, Hot stone massage and our Hydrotherm treatment – massage whilst laying on a warm water bed means the comfort of soothing warmth and no awkward turning half way through.

If you are aching, struggling to relax or feel you need a physical and emotional reset then this could be the option for you.

Do you offer evening and weekend appointments?

Yes, we aim to make our services as accessible as possible and open through the week at various times. If you have any restrictions then please let us know and we can accommodate where possible. Check out our what’s on to see when ours services are available.

What is Reflexology?

This is a treatment that is based on the theory that different parts of the body are represented in different parts of the feet, hands, face or ears. Our midwife reflexologist mainly focuses their treatments on the feet and ears. The principle of reflexology is to encourage balance in the body. It can help reduce stress, aids sleep, improves mood and promotes general wellbeing. People have experienced great results having this type of therapy.

How long do ear seeds last for?

It is advised these are replaced after 5 days. However, they may fall off sooner. You can still wash your hair and have a shower wearing the ear seeds. Our midwife reflexologist can advise on when the ear seeds should be replaced.

Do I have to make a commitment to a course of treatments?

Not at all, some of our services can be accessed regularly or as a course but you can absolutely have a ‘one off’ treatment, combine treatments or access as you choose.

Can I try different treatments or therapies?

Yes, we want you to get the best results from our services so encourage you to access the right therapy for you. If we feel you are not getting the right results then we may suggest another treatment or service even if it means we find another practitioner for you.

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